Life's Learnings

I looked down and chuckled. Wow, my legs are pasty white. April 2, 2015, the year's first run without tights (or my favored manpri 3/4 ...

Hitting the tarmac of a paved road never felt so good.  It was because I usually don't feel like such an utter and complete amateur whe...

For the first time in eight months I had that feeling.   It was just the faintest sense, a mere glimmer. It was fitness. I knew it was ther...

I have run the past two days, totaling more mileage (just shy of 5 miles) than I have accrued since the day after plica surgery on April 2 ...

The doctor had just called and you could hear the concern in his voice.  Nearly three weeks post-op and the fact that I had developed chills...

Part 1: Sometimes You Need a Really Sharp Knife On Monday, March 31, 2014, Dr. Anthony Schena received a call from a patient (let’s c...